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How can I help you?
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Identify & process your childhood and adolescent embarrassing memories.
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'Cringe-worthy' memories are at the root of your anxious feeling & constant worry.
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Did you know unhealthy meals also contribute to these emotional disturbances?
REDUCE
ANXIETY & WORRY
From FIRST DATES to PUBLIC SPEAKING
MANAGE
OVERWHELM
From MOMs/DADs to CEOs
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Improve your understanding of how the brain operates and the source of overwhelm.
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Learn to recognize the indicators of stress, and control the resulting behavioral patterns.
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Develop an effective strategy to manage & operate when you are feeling overwhelmed.
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Have you considered the mental or emotional cause to your pain?
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Is there a hidden benefit to living with your pain?
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Did you know your personal history of past injuries & recoveries can affect your ability to heal now?
PAIN MANAGEMENT & RECOVERY
From INJURY to CHRONIC PAIN
ENHANCE PERFORMANCE
From SPORTS to BOARDROOMS
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Reduce & eliminate the mental & emotional distractions getting in the way of performing at your best.
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What subconscious limiting beliefs are derailing your potential?
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Calibrate your central nervous system, in order to hit it out of the park- literally or figuratively.
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Learn about the nature of trauma and how it impacts current behaviors.
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Begin the steps to process & release the difficult events of your past.
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Remember: The event belongs to the moment. It does not belong to you.
POST-TRAUMA RECOVERY
From CAR ACCIDENTS to COMBAT
WEIGHT LOSS
From NINE to NINETY-NINE pounds
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Diet & exercise are important, but are not the only factors in weight management.
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Equally important is whether you are processing emotions or stuffing them down.
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Same goes for toxic relationships in your life & if you have an active strategy for change.
CANCER SUPPORT
From STAGE I to STAGE IV
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It’s not about F*ck Cancer, but recognizing the inner transformational teacher guiding you to make changes in your life.
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Begin the initial steps on how to listen to the inner transformational teacher.
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Learn from those who have overcome terminal cancer diagnoses.
PERSONAL HEALTH JOURNEY
Mental | Physical | Emotional | Spiritual | Social | Environmental
A Concierge Service supporting your
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