Feel Better. Do More.
WHO IS BEHIND THE HEALTH CONCIERGE?
Saludos!
My desire to be of service to others comes from life experiences seeking to improve my own wellness & wellbeing.
I am informed by the study of Emotional Freedom Technique (EFT), Holotropic Breathwork®, Indigenous Rituals & Traditions, contemporary therapy frameworks, latest science-backed health approaches, and more importantly, my own direct experiences.
I have served in the military, worked in corporate America, made my way across the fitness/nutrition industry, actively pursued recreational athletics, treasured foreign travel and residency, and participated in a variety of experiential retreats & ceremonies.
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I am a member of the International Institute for Complementary Therapists. My services complement western "modern medicine" healthcare by drawing upon a wide range of alternative protocols and practices that support individual health.
I leverage this opportunity to go beyond the unavoidable boundaries fabricated by current western "modern medicine" healthcare. Modern medicine is an effective responsive mechanism. Yet, not all health challenges or issues are a nail that needs to be hammered.
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I have intentionally positioned myself to observe through a wider field of vision when it comes to finding solutions, protocols and practices that support individual health.​
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I walk along your path in partnership, towards healing and freedom from health challenges.
-Mike
My Healing Journey
"Health challenges are sometimes
a sign of a life that needs re-routing."
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I am also on my journey of personal health. A journey towards personal freedom from mental, emotional, spiritual and physical challenges.
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At a glance, I'd like to share some of my personal health transformations that have occurred outside of the doctor's office:
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Unburdened 20 years of chronic gut health issues by working with a stress reduction tool known as Emotional Freedom Technique (EFT) or Tapping, to clear personal childhood trauma.
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Followed western medical practices in an attempt to remove chronic tennis & golfer elbow pain with cortisone shots, dry needling, physical therapy, hot & cold therapies, and pain relief topical & systemic drugs. Chronic pain of 10+ years actually cleared after introducing acupuncture, pain-relief meditation and energy body clearing practices.
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Reduced and eliminated acne breakout areas by adopting a daily Ayurvedic body hygiene protocol.
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Realized an effortless weight management approach by following a "fun & diverse" gauge when choosing exercises & activities.
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Improved interpersonal relationships by adopting a routine that processes my mental, emotional and physical blockages that accumulate naturally within a daily human experience.
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Boosted mental sharpness and energy levels by detoxifying home living space- clearing out toxic household items; and prioritizing how I nourish my body- beyond nutrition.
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Found clarity in my sense of purpose through extensive study and engagement in Holotropic Breathwork®.
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Completely shifted my approach to nutrition by taking part in and honoring indigenous rituals. In a short period of time, I had dramatically shifted and transitioned to a completely new mindset and sense of wellbeing.
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My life purpose is TO EXPLORE the depths of being human,
and SHARE what I find with others.
Experiences
that have shaped me
At the heart of experiential learning theory is the notion that our nervous system grows in response to the types of experiences that we go through in life.
As Henri Nouwen astutely points out, you don't think your way to a new living, but instead, live your way into a new way of thinking.
Holotropic Breathwork®
A therapeutic breathing practice developed by Stanislav Grof that is intended to help with emotional healing and personal growth.
Elemental Rituals
Dagara community inspired rituals led by elder Malidoma Some, embracing the wisdom of indigenous Africa.
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Men's Work
Trainings and initiatory rites for the development of healthy men, community, and masculine spirituality.
Inipi
Inipi means "to live again." A traditional ceremony and sacred rite of the Lakota people to purify the body.
Shamanic Journeys
Privileged to experience shamanic journeys steeped in Native American and Celtic Druid traditions.
Kambo
Indigenous communities use Kambo as a mind-body-spirit medicine for organ health, psychological development and holistic health.
Combat Deployments
Led infantry Marines during two combat deployments to the Middle East with the US military.
Energy Work
Practices to develop, heal and strengthen the energetic body. Understanding how to work with the more subtle aspects of the self.
Loyola on the Potomac
St. Ignatian silent retreat following a Jesuit tradition of contemplation, self-reflection, and prayer.
Corporate Profession
Worked at a big four consultant firm, exposed to the prevailing challenges of realizing personal career goals & work-life balance.
Therapy
Success of therapy depends on the willingness to engage in the process. Direct & in-depth experience with EFT, CST, Acupuncture, Ayurveda, Hakomi, CBT/CPT, IFS, EMDR.
Dark Night of the Soul
After a difficult, unexpected family loss to Stage IV cancer, I found myself in the depths of depression, hopelessness, and struggle.
Studies
that have shaped me
In addition to academic undergraduate and graduate degrees, these are some of the professional development trainings, studies and focus areas that inform my work.
01.
Emotional Freedom Technique (EFT) *Tapping*
-Practitioner-
EFT (Emotional Freedom Technique) is a brief psychophysiological intervention combining elements of exposure and cognitive therapy, and somatic stimulation.
Evidence Based EFT (EBEFT) Practitioner Training, EBEFT Advanced Training for Trauma, First Action Best Action EFT Program, Art of Delivery EFT Training Modules
02.
Holotropic Breathwork®
-Apprentice-
Holotropic Breathwork is a therapeutic technique developed by psychiatrist Dr. Stanislav Grof and his wife Christina Grof in the 1970s. The term "holotropic" comes from the Greek words "holos" (whole) and "trepein" (to move or direct towards something), suggesting a movement toward wholeness or integration.
Holotropic Paradigm, Spiritual Emergency, Art of Living & Dying, Music & Transcendence, Power Within, Celebrating Wild Potency
03.
Strength & Conditioning, Nutrition
Focused on improving physical performance, primarily through the development of strength, power, endurance, speed, flexibility, and other athletic qualities.
The process of obtaining, consuming, and utilizing nutrients from food to support the body's growth, maintenance, and overall health. A crucial role in maintaining a healthy lifestyle and preventing various diseases.
Olympic Lifting Certification, Precision Nutrition, Plant-Based Lifestyle, Ayurvedic Nutrition
04.
Holistic & Integrative Lifestyle
A way of living that aligns with the principles of holistic health, emphasizing the interconnectedness of all aspects of a person's life and promoting overall well-being. It involves consciously making choices that support physical, mental, emotional, and spiritual health, as well as fostering harmony with the environment and the community. Ultimately, leading to a more fulfilling life.
SuperLife, Cancer Remissions, Blue Zones, Essentialism, Adlerian Psychology, Tiny Habits, Ikigai
05.
Psychology
Scientific study of the human psyche. It encompasses both the conscious and unconscious aspects of a person's mental processes and plays an important role in shaping behavior, decision-making, and overall mental well-being. It aims to understand how people think, feel, and act in various situations. Focus is to understand the inner workings of the human mind and nature, and the continued evolution of both.
Evidence Based EFT, Enneagram, Internal Family Systems, Upper Limit Problem, Attachment Theory, Three Principles, 5 Personality Patterns, Four Agreements, Masculine Psyche- King/Warrior/Magician/Lover
06.
Metaphysics
A branch of philosophy that deals with fundamental questions about the nature of reality, existence, and the relationship between mind and matter. It goes beyond the empirical observations of the physical world and explores questions that cannot be answered solely through scientific methods.
Holotropic Paradigm, Untethered Soul, Secret Language of the Body, Astrology, Dream Work
07.
Three Principles
Sydney Banks' "insight" on the three formless principles of Mind, Consciousness, and Thought, aimed at teaching the psychology of happiness and mental well-being.
State of Mind Intensive - Greg Clowminzer
08.
Enneagram of Personality
A model of personality that describes nine interconnected personality types. Each type has distinct patterns of thinking, feeling, and behaving, as well as specific motivations and fears. Used as a tool for self-awareness, personal growth, and understanding relationships.
Enneagram Workshop - Michael Naylor
09.
Reiki Level 1
Reiki Level 1 refers to the first level of Reiki training, which is an alternative healing modality that originated in Japan. Reiki is a spiritual practice that involves the transfer of universal energy through the hands to promote healing, relaxation, and overall well-being. It was developed by Mikao Usui in the early 20th century.
Reiki Level 1 Training - Sarah Speers
Asklepios
Inspiration
ASKLEPIOS
Sacred Medicine
A little background...
The Greek god of medicine, rejuvenation and healing.
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Asklepios was the greatest healer of the ancient world. He matured into a consummate physician, surgeon and pioneer of scientific medicine.
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Asklepios was a master at blending scientific and holistic methods. His legacy presently guides medical professionals and researchers to combine traditional and complementary practices.
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Asklepios believed that the injured and infirm needed medical treatments in combination with exercise, music, dance and story.
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The serpent-entwined rod of Asklepios is a symbol for healing today.
A message for you...
"If you're dealing with an illness, injury or health challenge, I understand your struggle and suffering. I know the anxiety, depression and frustration that can accompany long- and short-term health problems."
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"I'm here to take care of you."
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"Trust that you're in good hands."
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"You're safe in your body."
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"I can guide you to the right practitioners and treatments."
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"Healing from illness is never purely physical. There are always emotional, psychological and spiritual elements."
