Package - EFT Tapping (60min Sessions)

Service Description

This is a package of (6) or (10) 60min Tapping Sessions ------------------------------------------------------------------------------------------------------------------ Tapping or EFT (Emotional Freedom Techniques): EFT is a gentle and effective way to discharge emotional distress, negative thoughts, and repetitive patterns so we may be present for our lives. It can disarm our fear response, so we may let go of distress and not continue to replay it, reenact it, and recreate it in our day-to-day lives. Emotions all have their purpose, they just become a problem when they get stuck, or it doesn’t feel safe to express them. This a quick, practical and painless method that WORKS and can create freedom from our triggers and lessen our suffering. EFT can help to: - Relieve stress and promote general relaxation - Release and transform painful, uncomfortable or “negative”emotions like anxiety, sadness, anger, guilt, frustration, etc - Improve or even eliminate some types of physical discomfort or pain - Health effects of emotional trauma --whether you remember the incident or not, and whether the emotional trauma came from one event, or many - Diminish cravings for food and addictive substances - Resolve financial behavior - Address relationship problems - Resolve emotional eating and weight issues - Ameliorate or relieve symptoms from diagnosed medical conditions - Relieve phobias and other fears, irrational or otherwise - Relieve the symptoms of PTSD - Foster better sleep and sleep habits - Increase self-esteem, clear-thinking, positive feelings, and a sense of greater peace - Improve performance (artistic, professional, athletic, sexual, etc) - Maximize creativity, visioning, and goal setting - Increase energy and productivity - Empower children, parents and families - Benefit the lives of animals - Promote spiritual growth, self-empowerment and confidence - Move us beyond self-limiting beliefs, and open us towards greater possibilities - And so much more...